Skipping stretches before digital art marathons led to my shoulder injury

I always jumped right into drawing without any warm-up. Over time, my shoulder started hurting during long sessions. It got so painful that I had to stop for a week. Now I take five minutes to stretch, and my work has improved. I've noticed others posting about ergonomics in their setup videos too.

3 comments

3 Comments

derek_lewis1mo ago

Just dive straight into hours of drawing with cold muscles? That sounds so painful to imagine. I picture someone hunched over a tablet for a three hour session and my own shoulder aches in sympathy. It's wild that such a simple fix like five minutes of stretching makes that big a difference, but it totally tracks. Your story is gonna make me finally listen to all those setup advice videos.

riverp371mo ago

Hey @derek_lewis, ever try quick wrist and neck stretches first? I started doing that... totally stopped my shoulder from seizing up.

felix_bailey4521d ago

Honestly I just drink a coffee and jump right in. Never really had a problem.