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Warning: I just saw a stat about how much time we spend watching
Found a report from Nielsen that said the average person streamed over 7 hours of TV per day in 2023. That's a full workday of just watching shows. Anyone else feel like that number is way too high, or is it just me?
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taylor.jessica3mo ago
Check the math on that.
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sanchez.mia3mo ago
Actually @taylor.jessica, the math looks right to me.
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oh man 7 hours a day seems wild but honestly i can see it. what worked for me was setting a hard rule - no tv before 8pm unless its like a special occasion. i started listening to podcasts or audiobooks during chores instead of just binging shows. also i got into the habit of watching shows in 20 min chunks instead of letting autoplay run all night. it seriously cut down my screen time without making me feel like im missing out. sometimes its just about breaking the automatic habit of pressing play.
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