My $3 clipboard hack fixed my posture after 4 years of slouching

Last month I caught myself hunched over my laptop again, so I taped a clipboard to the wall at eye level and stuck a sticky note that says "sit up" on it. It sounds stupid but seeing it every 10 minutes actually broke my habit. My neck pain went from daily to maybe twice a week. The clipboard cost $3 at a Dollar Tree in Portland. Has anyone else tried a visual cue instead of an app or chair?

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david82122d ago

Portland? Ngl, that's oddly specific and I love it. Tbh, I'm more shocked you only spent $3 and didn't end up with some $40 ergonomic gadget from Amazon.